Paisley usually has four bowel movements each week. Based on this information, Paisley should
a. not worry, because she is not constipated.
b. increase her intake of high-fiber foods and fiber wafers to relieve her chronic constipation.
c. take a gentle laxative so she has at least one bowel movement daily.
d. avoid eating peppermint and dark chocolate because these foods can worsen constipation.