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Create three healthy meals. Make sure to include food from the proper categories. Click here for a printable list of foods in their proper categories.

Create three healthy meals Make sure to include food from the proper categories Click here for a printable list of foods in their proper categories class=

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Answer:

Simple Carbohydrates:

  • Brown Sugar
  • Table Sugar
  • Syrup
  • Candy
  • Sugary drinks
  • Some Packaged Cereal
  • Honey
  • Milk
  • Juice

Fats:

  • Butter
  • Vegetable oil
  • Avocado
  • Peanut Butter
  • Eggs
  • Fish oil
  • Coconut Oil
  • Cocoa Butter

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