THIS IS A FITNESS QUESTION PLEASE ANSWER NOW AND CORRECT

Jason runs with his head tilted back. Chris runs with his hands at his waist. Kevin runs with his shoulders rounded. Joey runs with a bounce. Which boy shows the best form while running?
Chris
Jason
Joey
Kevin

Respuesta :

Joey shows the best form while running

Answer:I would say none, but in this case C

Explanation:

Slouching, or leaning from the waist, is a common problem for many runners who try too hard to perfect that “forward lean” they heard was part of proper running form. While a slight forward lean is part of good form, it should come from the ankles, not the waist.