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I NEED HELP ILL MARK BRAINLIEST IF CORRECT
1) list four things you whould do to start a walking program
2) list three warnings you should consider when participating in a walking program​

Respuesta :

tarasullivan7

Answer:

1. plan to walk at least five days per week.

2. measure your walks in time rather than distance.

3. walk at a good pace

4. try to walk during the cooler parts of the day.

Explanation:

i don't know if this is right but this is what i found.

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