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_______ develops skills for approaching thoughts nonjudgmentally and enhances people's ability to realize that they are neither bound by their thoughts nor defined by them.

1 Free association
2 Mindfulness meditation
3 Transference
4 A token economy

Respuesta :

Answer:

2. Mindfulness meditation

Answer:

2

Explanation:

Mindfulness mediation Mindfulness meditation develops skills for approaching thoughts nonjudgmentally and enhances people's ability to realize that they are neither bound by their thoughts nor defined by them.