Planning meals in advance helps to control portions.

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12-10-2017
Health

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Planning meals in advance helps to control portions.

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articunojaz articunojaz · Answer 1 · 2017-10-12T18:35:01+02:00

articunojaz articunojaz

12-10-2017

That is true. It is good to have portion control so you aren't eating too much or less. Having portion control has helped a lot of people who are overweight or obese, they can lose some weight they have.

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Аноним Аноним · Answer 2 · 2017-10-13T18:23:21+02:00

Аноним Аноним

13-10-2017

true. just took test.

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